Sardines in tomato sauce, 120 g or Mango Jalapeno BBQ sauce WOWMAMA, 280 g?

Healthier Sardines in tomato sauce, 120 g Sardines in tomato sauce, 120 g A 96 Mango Jalapeno BBQ sauce WOWMAMA, 280 g Mango Jalapeno BBQ sauce WOWMAMA, 280 g D 14

Per 100 g / 100 ml

Energy 140 kcal 145 kcal
Fat 6,7 g 0,1 g
of which saturates 2,3 g 0 g
Carbohydrate 0,8 g 35,8 g
of which sugars 0,7 g 32,2 g
Protein 19 g 0,3 g
Salt 0,9 g 1,8 g

Figures from the product labels. Green is the better value.

Sardines in tomato sauce, 120 g
A
Sardines in tomato sauce, 120 g
140 kcal Fat 6,7 g Carbs 0,8 g Prot. 19 g
Sat. fat 2,3 g Sugars 0,7 g
120 g
Mango Jalapeno BBQ sauce WOWMAMA, 280 g
D
Mango Jalapeno BBQ sauce WOWMAMA, 280 g
145 kcal Fat 0,1 g Carbs 35,8 g Prot. 0,3 g
Sat. fat 0 g Sugars 32,2 g
280 g