Sardines in organic olive oil with lemon FISH4EVER, 120 g or Olives KALAMON with oranges and fennel MADAMA OLIVA?

Healthier Sardines in organic olive oil with lemon FISH4EVER, 120 g Sardines in organic olive oil with lemon FISH4EVER, 120 g A 86 Olives KALAMON with oranges and fennel MADAMA OLIVA Olives KALAMON with oranges and fennel MADAMA OLIVA C 46

Per 100 g / 100 ml

Energy 393 kcal 178 kcal
Fat 37 g 17,1 g
of which saturates 4 g 2,3 g
Carbohydrate 0,6 g 3,4 g
of which sugars 0,5 g 0 g
Protein 21 g 1,1 g
Salt 0,8 g 2,2 g

Figures from the product labels. Green is the better value.

Sardines in organic olive oil with lemon FISH4EVER, 120 g
A
Sardines in organic olive oil with lemon FISH4EVER, 120 g
393 kcal Fat 37 g Carbs 0,6 g Prot. 21 g
Sat. fat 4 g Sugars 0,5 g
120 g
Olives KALAMON with oranges and fennel MADAMA OLIVA
C
Olives KALAMON with oranges and fennel MADAMA OLIVA
178 kcal Fat 17,1 g Carbs 3,4 g Prot. 1,1 g
Sat. fat 2,3 g Sugars 0 g