Sardines in organic olive oil with lemon FISH4EVER, 120 g or GOLOSITA olives pitted MADAMA OLIVA?

Healthier Sardines in organic olive oil with lemon FISH4EVER, 120 g Sardines in organic olive oil with lemon FISH4EVER, 120 g A 86 GOLOSITA olives pitted MADAMA OLIVA GOLOSITA olives pitted MADAMA OLIVA D 14

Per 100 g / 100 ml

Energy 393 kcal 168 kcal
Fat 37 g 17 g
of which saturates 4 g 2,6 g
Carbohydrate 0,6 g 1,4 g
of which sugars 0,5 g 0 g
Protein 21 g 1 g
Salt 0,8 g 3 g

Figures from the product labels. Green is the better value.

Sardines in organic olive oil with lemon FISH4EVER, 120 g
A
Sardines in organic olive oil with lemon FISH4EVER, 120 g
393 kcal Fat 37 g Carbs 0,6 g Prot. 21 g
Sat. fat 4 g Sugars 0,5 g
120 g
GOLOSITA olives pitted MADAMA OLIVA
D
GOLOSITA olives pitted MADAMA OLIVA
168 kcal Fat 17 g Carbs 1,4 g Prot. 1 g
Sat. fat 2,6 g Sugars 0 g