Sardines in olive oil with lemons LA BELLE-ILOISE or Extra virgin olive oil, organic, 500 ml?

Healthier Sardines in olive oil with lemons LA BELLE-ILOISE Sardines in olive oil with lemons LA BELLE-ILOISE A 89 Extra virgin olive oil, organic, 500 ml Extra virgin olive oil, organic, 500 ml C 55

Per 100 g / 100 ml

Energy 215 kcal 810 kcal
Fat 14 g 92 g
of which saturates 3,1 g 13 g
Carbohydrate 0,5 g 0 g
of which sugars 0,5 g 0 g
Protein 22 g 0 g
Salt 0,9 g 0 g

Figures from the product labels. Green is the better value.

Sardines in olive oil with lemons LA BELLE-ILOISE
A
Sardines in olive oil with lemons LA BELLE-ILOISE
215 kcal Fat 14 g Carbs 0,5 g Prot. 22 g
Sat. fat 3,1 g Sugars 0,5 g
Extra virgin olive oil, organic, 500 ml
C
Extra virgin olive oil, organic, 500 ml
810 kcal Fat 92 g Carbs 0 g Prot. 0 g
Sat. fat 13 g Sugars 0 g
500 ml