Sardines in organic olive oil with lemon FISH4EVER, 120 g or Sardines SAINT-GEORGES in olive oil LA BELLE-ILOISE?

Healthier Sardines in organic olive oil with lemon FISH4EVER, 120 g Sardines in organic olive oil with lemon FISH4EVER, 120 g A 86 Sardines SAINT-GEORGES in olive oil LA BELLE-ILOISE Sardines SAINT-GEORGES in olive oil LA BELLE-ILOISE C 68

Per 100 g / 100 ml

Energy 393 kcal 250 kcal
Fat 37 g 17 g
of which saturates 4 g 3,4 g
Carbohydrate 0,6 g 0,5 g
of which sugars 0,5 g 0,5 g
Protein 21 g 23 g
Salt 0,8 g 1 g

Figures from the product labels. Green is the better value.

Sardines in organic olive oil with lemon FISH4EVER, 120 g
A
Sardines in organic olive oil with lemon FISH4EVER, 120 g
393 kcal Fat 37 g Carbs 0,6 g Prot. 21 g
Sat. fat 4 g Sugars 0,5 g
120 g
Sardines SAINT-GEORGES in olive oil LA BELLE-ILOISE
C
Sardines SAINT-GEORGES in olive oil LA BELLE-ILOISE
250 kcal Fat 17 g Carbs 0,5 g Prot. 23 g
Sat. fat 3,4 g Sugars 0,5 g