Sardines in organic olive oil with lemon FISH4EVER, 120 g or Olive and artichoke spread MADAMA OLIVA?

Energy 393 kcal —
Fat 37 g 26 g
of which saturates 4 g 4 g
Carbohydrate 0,6 g 2,5 g
of which sugars 0,5 g —
Protein 21 g 1 g
Salt 0,8 g 0,6 g

Figures from the product labels. Green is the better value.

Sardines in organic olive oil with lemon FISH4EVER, 120 g
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Sardines in organic olive oil with lemon FISH4EVER, 120 g
393 kcal Fat 37 g Carbs 0,6 g Prot. 21 g
Sat. fat 4 g Sugars 0,5 g
120 g
Olive and artichoke spread MADAMA OLIVA
Olive and artichoke spread MADAMA OLIVA
Fat 26 g Carbs 2,5 g Prot. 1 g
Sat. fat 4 g