Sardines in olive oil with lemons LA BELLE-ILOISE or Olives Tipica Napoletana with Spices with Pits Ficacci?

Healthier Sardines in olive oil with lemons LA BELLE-ILOISE Sardines in olive oil with lemons LA BELLE-ILOISE A 89 Olives Tipica Napoletana with Spices with Pits Ficacci Olives Tipica Napoletana with Spices with Pits Ficacci C 46

Per 100 g / 100 ml

Energy 215 kcal 115 kcal
Fat 14 g 11 g
of which saturates 3,1 g 1,4 g
Carbohydrate 0,5 g 6 g
of which sugars 0,5 g 0 g
Protein 22 g 0,8 g
Salt 0,9 g 1,5 g

Figures from the product labels. Green is the better value.

Sardines in olive oil with lemons LA BELLE-ILOISE
A
Sardines in olive oil with lemons LA BELLE-ILOISE
215 kcal Fat 14 g Carbs 0,5 g Prot. 22 g
Sat. fat 3,1 g Sugars 0,5 g
Olives Tipica Napoletana with Spices with Pits Ficacci
C
Olives Tipica Napoletana with Spices with Pits Ficacci
115 kcal Fat 11 g Carbs 6 g Prot. 0,8 g
Sat. fat 1,4 g Sugars 0 g