Sandwich with ham and cheese, 155 g, 160 g or Sandwich SOFT BREAD with ham and pickles, 185 g?

Sandwich with ham and cheese, 155 g, 160 g Sandwich with ham and cheese, 155 g, 160 g D 29 Healthier Sandwich SOFT BREAD with ham and pickles, 185 g Sandwich SOFT BREAD with ham and pickles, 185 g C 68

Per 100 g / 100 ml

Energy 261 kcal 253 kcal
Fat 10,2 g 15 g
of which saturates 4,2 g 2,1 g
Carbohydrate 32,3 g 21 g
of which sugars 3,3 g 1,4 g
Protein 10 g 7,7 g
Salt 1,5 g 1,3 g

Figures from the product labels. Green is the better value.

Sandwich with ham and cheese, 155 g, 160 g
D
Sandwich with ham and cheese, 155 g, 160 g
261 kcal Fat 10,2 g Carbs 32,3 g Prot. 10 g
Sat. fat 4,2 g Sugars 3,3 g
155 g
Sandwich SOFT BREAD with ham and pickles, 185 g
C
Sandwich SOFT BREAD with ham and pickles, 185 g
253 kcal Fat 15 g Carbs 21 g Prot. 7,7 g
Sat. fat 2,1 g Sugars 1,4 g
185 g