Sandwich COMBO with ham and cheddar, 265 g or CHOICE #1 sandwich with salmon, eggs, spinach, 165 g?

Sandwich COMBO with ham and cheddar, 265 g Sandwich COMBO with ham and cheddar, 265 g D 36 Healthier CHOICE #1 sandwich with salmon, eggs, spinach, 165 g CHOICE #1 sandwich with salmon, eggs, spinach, 165 g B 71

Per 100 g / 100 ml

Energy 250 kcal 223 kcal
Fat 10,8 g 12,2 g
of which saturates 3,1 g 1,2 g
Carbohydrate 27,8 g 18,9 g
of which sugars 2,7 g 0,9 g
Protein 10,4 g 9,4 g
Salt 1,4 g 1,6 g

Figures from the product labels. Green is the better value.

Sandwich COMBO with ham and cheddar, 265 g
D
Sandwich COMBO with ham and cheddar, 265 g
250 kcal Fat 10,8 g Carbs 27,8 g Prot. 10,4 g
Sat. fat 3,1 g Sugars 2,7 g
265 g
CHOICE #1 sandwich with salmon, eggs, spinach, 165 g
B
CHOICE #1 sandwich with salmon, eggs, spinach, 165 g
223 kcal Fat 12,2 g Carbs 18,9 g Prot. 9,4 g
Sat. fat 1,2 g Sugars 0,9 g
165 g