Sandwich Buns with Cheese GARDĖSIO, 200 g or Sandwich rolls with cheese ŠMEIGELIAI, 340 g?

Healthier Sandwich Buns with Cheese GARDĖSIO, 200 g Sandwich Buns with Cheese GARDĖSIO, 200 g C 61 Sandwich rolls with cheese ŠMEIGELIAI, 340 g Sandwich rolls with cheese ŠMEIGELIAI, 340 g D 25

Per 100 g / 100 ml

Energy 245 kcal 321 kcal
Fat 4 g 11 g
of which saturates 1,3 g 2,7 g
Carbohydrate 40 g 43 g
of which sugars 1,6 g 6,8 g
Protein 9,8 g 12 g
Salt 1,1 g 1,8 g

Figures from the product labels. Green is the better value.

Sandwich Buns with Cheese GARDĖSIO, 200 g
C
Sandwich Buns with Cheese GARDĖSIO, 200 g
245 kcal Fat 4 g Carbs 40 g Prot. 9,8 g
Sat. fat 1,3 g Sugars 1,6 g
200 g
Sandwich rolls with cheese ŠMEIGELIAI, 340 g
D
Sandwich rolls with cheese ŠMEIGELIAI, 340 g
321 kcal Fat 11 g Carbs 43 g Prot. 12 g
Sat. fat 2,7 g Sugars 6,8 g
340 g