Sandwich bread with seeds BEATOS VIRTUVĖ, 400 g or Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g?

Sandwich bread with seeds BEATOS VIRTUVĖ, 400 g Sandwich bread with seeds BEATOS VIRTUVĖ, 400 g D 32 Healthier Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g A 79

Per 100 g / 100 ml

Energy 304 kcal 288 kcal
Fat 8,9 g 9 g
of which saturates 0,6 g 0,5 g
Carbohydrate 41 g 40 g
of which sugars 2,1 g 2,5 g
Protein 12 g 8,5 g
Salt 0,9 g 1,1 g

Figures from the product labels. Green is the better value.

Sandwich bread with seeds BEATOS VIRTUVĖ, 400 g
D
Sandwich bread with seeds BEATOS VIRTUVĖ, 400 g
304 kcal Fat 8,9 g Carbs 41 g Prot. 12 g
Sat. fat 0,6 g Sugars 2,1 g
400 g
Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
A
Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
288 kcal Fat 9 g Carbs 40 g Prot. 8,5 g
Sat. fat 0,5 g Sugars 2,5 g
700 g