Sandwich bread with seeds, 200 g or Bread for toasting TOSTE PROTEIN, 380 g?

Sandwich bread with seeds, 200 g Sandwich bread with seeds, 200 g D 39 Healthier Bread for toasting TOSTE PROTEIN, 380 g Bread for toasting TOSTE PROTEIN, 380 g B 71

Per 100 g / 100 ml

Energy 327 kcal 275 kcal
Fat 9,1 g 9,5 g
of which saturates 1,2 g 1,4 g
Carbohydrate 48 g 26 g
of which sugars 5,2 g 2,3 g
Protein 11 g 17 g
Salt 1,1 g 1 g

Figures from the product labels. Green is the better value.

Sandwich bread with seeds, 200 g
D
Sandwich bread with seeds, 200 g
327 kcal Fat 9,1 g Carbs 48 g Prot. 11 g
Sat. fat 1,2 g Sugars 5,2 g
200 g
Bread for toasting TOSTE PROTEIN, 380 g
B
Bread for toasting TOSTE PROTEIN, 380 g
275 kcal Fat 9,5 g Carbs 26 g Prot. 17 g
Sat. fat 1,4 g Sugars 2,3 g
380 g