Sandwich bread SEED, 450 g or GARDĖSIO all grain SANDWICH bread, 500 g?

Sandwich bread SEED, 450 g Sandwich bread SEED, 450 g D 39 Healthier GARDĖSIO all grain SANDWICH bread, 500 g GARDĖSIO all grain SANDWICH bread, 500 g C 68

Per 100 g / 100 ml

Energy 350 kcal 274 kcal
Fat 17,6 g 2,7 g
of which saturates 2,1 g 0,3 g
Carbohydrate 36 g 47,2 g
of which sugars 4,1 g 3,2 g
Protein 12 g 10 g
Salt 1 g 1 g

Figures from the product labels. Green is the better value.

Sandwich bread SEED, 450 g
D
Sandwich bread SEED, 450 g
350 kcal Fat 17,6 g Carbs 36 g Prot. 12 g
Sat. fat 2,1 g Sugars 4,1 g
450 g
GARDĖSIO all grain SANDWICH bread, 500 g
C
GARDĖSIO all grain SANDWICH bread, 500 g
274 kcal Fat 2,7 g Carbs 47,2 g Prot. 10 g
Sat. fat 0,3 g Sugars 3,2 g
500 g