SANDWICH bread, 250 g or Spelt sandwich bread TOSTE, 360 g?

SANDWICH bread, 250 g SANDWICH bread, 250 g C 61 Healthier Spelt sandwich bread TOSTE, 360 g Spelt sandwich bread TOSTE, 360 g C 64

Per 100 g / 100 ml

Energy 254 kcal 273 kcal
Fat 1,6 g 5,8 g
of which saturates 0,4 g 0,5 g
Carbohydrate 52 g 42 g
of which sugars 3,2 g 2,7 g
Protein 7,9 g 10 g
Salt 1,2 g 1,2 g

Figures from the product labels. Green is the better value.

SANDWICH bread, 250 g
C
SANDWICH bread, 250 g
254 kcal Fat 1,6 g Carbs 52 g Prot. 7,9 g
Sat. fat 0,4 g Sugars 3,2 g
250 g
Spelt sandwich bread TOSTE, 360 g
C
Spelt sandwich bread TOSTE, 360 g
273 kcal Fat 5,8 g Carbs 42 g Prot. 10 g
Sat. fat 0,5 g Sugars 2,7 g
360 g