Salty Caramel Flavor Wafers SELGA, 180 g or Callowfit Salty Caramel 300 ml?

Energy 518 kcal 16 kcal
Fat 26 g 0 g
of which saturates 13 g 0 g
Carbohydrate 64 g 0,7 g
of which sugars 27 g 0,6 g
Fibre — 6,8 g
Protein 6 g 0 g
Salt 0,6 g 1 g

Figures from the product labels. Green is the better value.

Salty Caramel Flavor Wafers SELGA, 180 g
E
Salty Caramel Flavor Wafers SELGA, 180 g
518 kcal Fat 26 g Carbs 64 g Prot. 6 g
Sat. fat 13 g Sugars 27 g
180 g
Callowfit Salty Caramel 300 ml
C
Callowfit Salty Caramel 300 ml
16 kcal Fat 0 g Carbs 0,7 g Prot. 0 g
Fibre 6,8 g Sat. fat 0 g Sugars 0,6 g
300 ml