Salted sliced Atlantic salmon fillet WELL DONE, 100 g or Salted sliced Atlantic salmon fillet ZIGMAS, 100 g?

Healthier Salted sliced Atlantic salmon fillet WELL DONE, 100 g Salted sliced Atlantic salmon fillet WELL DONE, 100 g D 25 Salted sliced Atlantic salmon fillet ZIGMAS, 100 g Salted sliced Atlantic salmon fillet ZIGMAS, 100 g D 14

Per 100 g / 100 ml

Energy 144 kcal 194 kcal
Fat 6,6 g 13 g
of which saturates 1 g 2,7 g
Carbohydrate 0 g 0,8 g
of which sugars 0 g 0,7 g
Protein 21 g 19 g
Salt 3 g 3 g

Figures from the product labels. Green is the better value.

Salted sliced Atlantic salmon fillet WELL DONE, 100 g
D
Salted sliced Atlantic salmon fillet WELL DONE, 100 g
144 kcal Fat 6,6 g Carbs 0 g Prot. 21 g
Sat. fat 1 g Sugars 0 g
100 g
Salted sliced Atlantic salmon fillet ZIGMAS, 100 g
D
Salted sliced Atlantic salmon fillet ZIGMAS, 100 g
194 kcal Fat 13 g Carbs 0,8 g Prot. 19 g
Sat. fat 2,7 g Sugars 0,7 g
100 g