Salted salmon VIČI, 100 g or Salted sliced Atlantic salmon fillet WELL DONE, 100 g?

Salted salmon VIČI, 100 g Salted salmon VIČI, 100 g E 0 Healthier Salted sliced Atlantic salmon fillet WELL DONE, 100 g Salted sliced Atlantic salmon fillet WELL DONE, 100 g D 25

Per 100 g / 100 ml

Energy 254 kcal 144 kcal
Fat 19 g 6,6 g
of which saturates 3,1 g 1 g
Carbohydrate 0,5 g 0 g
of which sugars 0,4 g 0 g
Protein 20,3 g 21 g
Salt 4 g 3 g

Figures from the product labels. Green is the better value.

Salted salmon VIČI, 100 g
E
Salted salmon VIČI, 100 g
254 kcal Fat 19 g Carbs 0,5 g Prot. 20,3 g
Sat. fat 3,1 g Sugars 0,4 g
100 g
Salted sliced Atlantic salmon fillet WELL DONE, 100 g
D
Salted sliced Atlantic salmon fillet WELL DONE, 100 g
144 kcal Fat 6,6 g Carbs 0 g Prot. 21 g
Sat. fat 1 g Sugars 0 g
100 g