Salted roasted nut mix GOURMET, 150 g or Roasted Soybeans EDAMAME AJI, lightly salted, 200 g?

Salted roasted nut mix GOURMET, 150 g Salted roasted nut mix GOURMET, 150 g C 50 Healthier Roasted Soybeans EDAMAME AJI, lightly salted, 200 g Roasted Soybeans EDAMAME AJI, lightly salted, 200 g A 82

Per 100 g / 100 ml

Energy 645 kcal 430 kcal
Fat 54 g 16,1 g
of which saturates 8,7 g 2 g
Carbohydrate 15 g 20,6 g
of which sugars 6,5 g 1 g
Protein 21 g 44,1 g
Salt 0,8 g 1,2 g

Figures from the product labels. Green is the better value.

Salted roasted nut mix GOURMET, 150 g
C
Salted roasted nut mix GOURMET, 150 g
645 kcal Fat 54 g Carbs 15 g Prot. 21 g
Sat. fat 8,7 g Sugars 6,5 g
150 g
Roasted Soybeans EDAMAME AJI, lightly salted, 200 g
A
Roasted Soybeans EDAMAME AJI, lightly salted, 200 g
430 kcal Fat 16,1 g Carbs 20,6 g Prot. 44,1 g
Sat. fat 2 g Sugars 1 g
200 g