Salted herring fillet with onions WIDE OCEAN, 200 g or Herring fillet pieces with pumpkin DESĖ, 200 g?

Salted herring fillet with onions WIDE OCEAN, 200 g Salted herring fillet with onions WIDE OCEAN, 200 g D 32 Healthier Herring fillet pieces with pumpkin DESĖ, 200 g Herring fillet pieces with pumpkin DESĖ, 200 g A 100

Per 100 g / 100 ml

Energy 364 kcal 302 kcal
Fat 36 g 23,5 g
of which saturates 3,8 g 0 g
Carbohydrate 1,1 g 2,9 g
of which sugars 1,1 g 0 g
Protein 8,3 g 19,6 g
Salt 2,9 g 0 g

Figures from the product labels. Green is the better value.

Salted herring fillet with onions WIDE OCEAN, 200 g
D
Salted herring fillet with onions WIDE OCEAN, 200 g
364 kcal Fat 36 g Carbs 1,1 g Prot. 8,3 g
Sat. fat 3,8 g Sugars 1,1 g
200 g
Herring fillet pieces with pumpkin DESĖ, 200 g
A
Herring fillet pieces with pumpkin DESĖ, 200 g
302 kcal Fat 23,5 g Carbs 2,9 g Prot. 19,6 g
Sat. fat 0 g Sugars 0 g
200 g