Salted BAJORIŠKA ORIGINAL herring fillet, 320 g or Salted rainbow trout fillet RIMI, 100 g?

Healthier Salted BAJORIŠKA ORIGINAL herring fillet, 320 g Salted BAJORIŠKA ORIGINAL herring fillet, 320 g A 82 Salted rainbow trout fillet RIMI, 100 g Salted rainbow trout fillet RIMI, 100 g C 68

Per 100 g / 100 ml

Energy 261 kcal 156 kcal
Fat 24,4 g 10,3 g
of which saturates 0 g 1,8 g
Carbohydrate 0,1 g 0 g
of which sugars 0 g 0 g
Protein 9,7 g 15,8 g
Salt 0 g 1,5 g

Figures from the product labels. Green is the better value.

Salted BAJORIŠKA ORIGINAL herring fillet, 320 g
A
Salted BAJORIŠKA ORIGINAL herring fillet, 320 g
261 kcal Fat 24,4 g Carbs 0,1 g Prot. 9,7 g
Sat. fat 0 g Sugars 0 g
320 g
Salted rainbow trout fillet RIMI, 100 g
C
Salted rainbow trout fillet RIMI, 100 g
156 kcal Fat 10,3 g Carbs 0 g Prot. 15,8 g
Sat. fat 1,8 g Sugars 0 g
100 g