Salted atlantic herring fillet without oil RIMI, 150 g or Salted BAJORIŠKA herring fillet with mushrooms, 320g?

Salted atlantic herring fillet without oil RIMI, 150 g Salted atlantic herring fillet without oil RIMI, 150 g E 0 Healthier Salted BAJORIŠKA herring fillet with mushrooms, 320g Salted BAJORIŠKA herring fillet with mushrooms, 320g A 100

Per 100 g / 100 ml

Energy 131 kcal 261 kcal
Fat 8,7 g 24,4 g
of which saturates 2,2 g 0 g
Carbohydrate 0,7 g 0,1 g
of which sugars 0,4 g 0 g
Protein 12,6 g 9,7 g
Salt 3,6 g 0 g

Figures from the product labels. Green is the better value.

Salted atlantic herring fillet without oil RIMI, 150 g
E
Salted atlantic herring fillet without oil RIMI, 150 g
131 kcal Fat 8,7 g Carbs 0,7 g Prot. 12,6 g
Sat. fat 2,2 g Sugars 0,4 g
150 g
Salted BAJORIŠKA herring fillet with mushrooms, 320g
A
Salted BAJORIŠKA herring fillet with mushrooms, 320g
261 kcal Fat 24,4 g Carbs 0,1 g Prot. 9,7 g
Sat. fat 0 g Sugars 0 g
320 g