Salted Atlantic herring fillet with mushrooms ONE BITE, 210 g or Herring fillet pieces with pumpkin DESĖ, 200 g?

Energy 403 kcal 302 kcal
Fat 41 g 23,5 g
of which saturates 4,1 g 0 g
Carbohydrate 1 g 2,9 g
of which sugars 0,8 g 0 g
Protein 7,8 g 19,6 g
Salt 2,1 g 0 g

Figures from the product labels. Green is the better value.

Salted Atlantic herring fillet with mushrooms ONE BITE, 210 g
E
Salted Atlantic herring fillet with mushrooms ONE BITE, 210 g
403 kcal Fat 41 g Carbs 1 g Prot. 7,8 g
Sat. fat 4,1 g Sugars 0,8 g
210 g
Herring fillet pieces with pumpkin DESĖ, 200 g
A
Herring fillet pieces with pumpkin DESĖ, 200 g
302 kcal Fat 23,5 g Carbs 2,9 g Prot. 19,6 g
Sat. fat 0 g Sugars 0 g
200 g