Salted Atlantic herring fillet OCEAN with beets and mayonnaise, 600 g or Atlantic herring fillet with spices in oil, 1 kg?

Energy 195 kcal 347 kcal
Fat 14 g 29,5 g
of which saturates 2,2 g 0 g
Carbohydrate 9,9 g 0 g
of which sugars 6,5 g 0 g
Protein 6,2 g 17,7 g
Salt 1,9 g 0 g

Figures from the product labels. Green is the better value.

Salted Atlantic herring fillet OCEAN with beets and mayonnaise, 600 g
C
Salted Atlantic herring fillet OCEAN with beets and mayonnaise, 600 g
195 kcal Fat 14 g Carbs 9,9 g Prot. 6,2 g
Sat. fat 2,2 g Sugars 6,5 g
600 g
Atlantic herring fillet with spices in oil, 1 kg
A
Atlantic herring fillet with spices in oil, 1 kg
347 kcal Fat 29,5 g Carbs 0 g Prot. 17,7 g
Sat. fat 0 g Sugars 0 g
1 kg