Salted Atlantic herring fillet HOUSEWIFE'S SNACK, 210 g or Herring fillet pieces with pumpkin DESĖ, 200 g?

Energy 187 kcal 302 kcal
Fat 12,8 g 23,5 g
of which saturates 2,7 g 0 g
Carbohydrate 9,2 g 2,9 g
of which sugars 7,9 g 0 g
Protein 8,2 g 19,6 g
Salt 2,5 g 0 g

Figures from the product labels. Green is the better value.

Salted Atlantic herring fillet HOUSEWIFE'S SNACK, 210 g
D
Salted Atlantic herring fillet HOUSEWIFE'S SNACK, 210 g
187 kcal Fat 12,8 g Carbs 9,2 g Prot. 8,2 g
Sat. fat 2,7 g Sugars 7,9 g
210 g
Herring fillet pieces with pumpkin DESĖ, 200 g
A
Herring fillet pieces with pumpkin DESĖ, 200 g
302 kcal Fat 23,5 g Carbs 2,9 g Prot. 19,6 g
Sat. fat 0 g Sugars 0 g
200 g