Cold smoked salmon pieces WIDE OCEAN, 100 g or Cold Smoked Chicken Broiler Quarter RIMI SMART, KG?

Cold smoked salmon pieces WIDE OCEAN, 100 g Cold smoked salmon pieces WIDE OCEAN, 100 g D 21 Healthier Cold Smoked Chicken Broiler Quarter RIMI SMART, KG Cold Smoked Chicken Broiler Quarter RIMI SMART, KG D 25

Per 100 g / 100 ml

Energy 141 kcal 140 kcal
Fat 7,6 g 9,3 g
of which saturates 1,1 g 3,2 g
Carbohydrate 0 g 1 g
of which sugars 0 g 0,6 g
Protein 18 g 13 g
Salt 3 g 2,3 g

Figures from the product labels. Green is the better value.

Cold smoked salmon pieces WIDE OCEAN, 100 g
D
Cold smoked salmon pieces WIDE OCEAN, 100 g
141 kcal Fat 7,6 g Carbs 0 g Prot. 18 g
Sat. fat 1,1 g Sugars 0 g
100 g
Cold Smoked Chicken Broiler Quarter RIMI SMART, KG
D
Cold Smoked Chicken Broiler Quarter RIMI SMART, KG
140 kcal Fat 9,3 g Carbs 1 g Prot. 13 g
Sat. fat 3,2 g Sugars 0,6 g
1 kg