Cold smoked skilandis ROKIŠKIO or Cold smoked rainbow trout pieces, 1 kg?

Cold smoked skilandis ROKIŠKIO Cold smoked skilandis ROKIŠKIO E 0 Healthier Cold smoked rainbow trout pieces, 1 kg Cold smoked rainbow trout pieces, 1 kg C 57

Per 100 g / 100 ml

Energy 334 kcal 192 kcal
Fat 28,7 g 12 g
of which saturates 11,6 g 1,5 g
Carbohydrate 1,2 g 0,6 g
of which sugars 0,6 g 0,5 g
Protein 17,6 g 12 g
Salt 3,4 g 1,6 g

Figures from the product labels. Green is the better value.

Cold smoked skilandis ROKIŠKIO
E
Cold smoked skilandis ROKIŠKIO
334 kcal Fat 28,7 g Carbs 1,2 g Prot. 17,6 g
Sat. fat 11,6 g Sugars 0,6 g
1 kg
Cold smoked rainbow trout pieces, 1 kg
C
Cold smoked rainbow trout pieces, 1 kg
192 kcal Fat 12 g Carbs 0,6 g Prot. 12 g
Sat. fat 1,5 g Sugars 0,5 g
1 kg