Cold smoked SKILANDINĖ pork sausage PORMET, a. r., 100 g or Boiled SAMSONO DOCTOR sausage, a. r., 330 g?

Cold smoked SKILANDINĖ pork sausage PORMET, a. r., 100 g Cold smoked SKILANDINĖ pork sausage PORMET, a. r., 100 g E 0 Healthier Boiled SAMSONO DOCTOR sausage, a. r., 330 g Boiled SAMSONO DOCTOR sausage, a. r., 330 g D 18

Per 100 g / 100 ml

Energy 403 kcal 239 kcal
Fat 35 g 22 g
of which saturates 14 g 10 g
Carbohydrate 1 g 0,3 g
of which sugars 0,7 g 0,3 g
Protein 21 g 10 g
Salt 3,8 g 1,4 g

Figures from the product labels. Green is the better value.

Cold smoked SKILANDINĖ pork sausage PORMET, a. r., 100 g
E
Cold smoked SKILANDINĖ pork sausage PORMET, a. r., 100 g
403 kcal Fat 35 g Carbs 1 g Prot. 21 g
Sat. fat 14 g Sugars 0,7 g
100 g
Boiled SAMSONO DOCTOR sausage, a. r., 330 g
D
Boiled SAMSONO DOCTOR sausage, a. r., 330 g
239 kcal Fat 22 g Carbs 0,3 g Prot. 10 g
Sat. fat 10 g Sugars 0,3 g
330 g