Cold smoked salami WELL DONE, a. r., 350 g or Cold smoked rainbow trout pieces, 1 kg?

Cold smoked salami WELL DONE, a. r., 350 g Cold smoked salami WELL DONE, a. r., 350 g E 0 Healthier Cold smoked rainbow trout pieces, 1 kg Cold smoked rainbow trout pieces, 1 kg C 57

Per 100 g / 100 ml

Energy 460 kcal 192 kcal
Fat 41 g 12 g
of which saturates 16 g 1,5 g
Carbohydrate 0,7 g 0,6 g
of which sugars 0,5 g 0,5 g
Protein 22 g 12 g
Salt 3,5 g 1,6 g

Figures from the product labels. Green is the better value.

Cold smoked salami WELL DONE, a. r., 350 g
E
Cold smoked salami WELL DONE, a. r., 350 g
460 kcal Fat 41 g Carbs 0,7 g Prot. 22 g
Sat. fat 16 g Sugars 0,5 g
350 g
Cold smoked rainbow trout pieces, 1 kg
C
Cold smoked rainbow trout pieces, 1 kg
192 kcal Fat 12 g Carbs 0,6 g Prot. 12 g
Sat. fat 1,5 g Sugars 0,5 g
1 kg