Cold smoked pork bacon, a. r., 140 g or Cold smoked rainbow trout pieces, 1 kg?

Cold smoked pork bacon, a. r., 140 g Cold smoked pork bacon, a. r., 140 g E 0 Healthier Cold smoked rainbow trout pieces, 1 kg Cold smoked rainbow trout pieces, 1 kg C 57

Per 100 g / 100 ml

Energy 389 kcal 192 kcal
Fat 37,4 g 12 g
of which saturates 15,6 g 1,5 g
Carbohydrate 0,3 g 0,6 g
of which sugars 0,2 g 0,5 g
Protein 12,8 g 12 g
Salt 3,8 g 1,6 g

Figures from the product labels. Green is the better value.

Cold smoked pork bacon, a. r., 140 g
E
Cold smoked pork bacon, a. r., 140 g
389 kcal Fat 37,4 g Carbs 0,3 g Prot. 12,8 g
Sat. fat 15,6 g Sugars 0,2 g
140 g
Cold smoked rainbow trout pieces, 1 kg
C
Cold smoked rainbow trout pieces, 1 kg
192 kcal Fat 12 g Carbs 0,6 g Prot. 12 g
Sat. fat 1,5 g Sugars 0,5 g
1 kg