Cold smoked Atlantic salmon fillet with juniper, cranberry berries, 100 g or Fresh atl. salmon fillet with skin, 2 marinades. WELL DONE (L. Salmo salar), 564 g?

Energy 256 kcal 153 kcal
Fat 20 g 7 g
of which saturates 3,7 g 1 g
Carbohydrate 1,8 g 0 g
of which sugars 1,4 g 0 g
Protein 17,2 g 22 g
Salt 3 g 0,2 g

Figures from the product labels. Green is the better value.

Cold smoked Atlantic salmon fillet with juniper, cranberry berries, 100 g
E
Cold smoked Atlantic salmon fillet with juniper, cranberry berries, 100 g
256 kcal Fat 20 g Carbs 1,8 g Prot. 17,2 g
Sat. fat 3,7 g Sugars 1,4 g
100 g
Fresh atl. salmon fillet with skin, 2 marinades. WELL DONE (L. Salmo salar), 564 g
A
Fresh atl. salmon fillet with skin, 2 marinades. WELL DONE (L. Salmo salar), 564 g
153 kcal Fat 7 g Carbs 0 g Prot. 22 g
Sat. fat 1 g Sugars 0 g
564 g