Salad with grilled chicken and roasted chickpeas, 210 g or Baked chicken wings MADE IKI?

Healthier Salad with grilled chicken and roasted chickpeas, 210 g Salad with grilled chicken and roasted chickpeas, 210 g A 89 Baked chicken wings MADE IKI Baked chicken wings MADE IKI D 39

Per 100 g / 100 ml

Energy 134 kcal 192 kcal
Fat 8,4 g 11 g
of which saturates 0,7 g 4,1 g
Carbohydrate 6 g 0,9 g
of which sugars 3,1 g 0,5 g
Protein 8 g 15 g
Salt 1 g 1,2 g

Figures from the product labels. Green is the better value.

Salad with grilled chicken and roasted chickpeas, 210 g
A
Salad with grilled chicken and roasted chickpeas, 210 g
134 kcal Fat 8,4 g Carbs 6 g Prot. 8 g
Sat. fat 0,7 g Sugars 3,1 g
210 g
Baked chicken wings MADE IKI
D
Baked chicken wings MADE IKI
192 kcal Fat 11 g Carbs 0,9 g Prot. 15 g
Sat. fat 4,1 g Sugars 0,5 g
1 kg