Salad with grilled chicken and French dressing, 190 g or Salad with grilled chicken and roasted chickpeas, 210 g?

Healthier Salad with grilled chicken and French dressing, 190 g Salad with grilled chicken and French dressing, 190 g A 96 Salad with grilled chicken and roasted chickpeas, 210 g Salad with grilled chicken and roasted chickpeas, 210 g A 89

Per 100 g / 100 ml

Energy 118 kcal 134 kcal
Fat 7,9 g 8,4 g
of which saturates 1,6 g 0,7 g
Carbohydrate 4,2 g 6 g
of which sugars 2,6 g 3,1 g
Protein 8,5 g 8 g
Salt 0,4 g 1 g

Figures from the product labels. Green is the better value.

Salad with grilled chicken and French dressing, 190 g
A
Salad with grilled chicken and French dressing, 190 g
118 kcal Fat 7,9 g Carbs 4,2 g Prot. 8,5 g
Sat. fat 1,6 g Sugars 2,6 g
190 g
Salad with grilled chicken and roasted chickpeas, 210 g
A
Salad with grilled chicken and roasted chickpeas, 210 g
134 kcal Fat 8,4 g Carbs 6 g Prot. 8 g
Sat. fat 0,7 g Sugars 3,1 g
210 g