Salad with grilled chicken and French dressing, 190 g or Grilled KEBABS with rice IKI ŠEFAI, 320 g?

Healthier Salad with grilled chicken and French dressing, 190 g Salad with grilled chicken and French dressing, 190 g A 96 Grilled KEBABS with rice IKI ŠEFAI, 320 g Grilled KEBABS with rice IKI ŠEFAI, 320 g E 0

Per 100 g / 100 ml

Energy 118 kcal 139 kcal
Fat 7,9 g 6 g
of which saturates 1,6 g 2,1 g
Carbohydrate 4,2 g 13 g
of which sugars 2,6 g 1,9 g
Protein 8,5 g 8,1 g
Salt 0,4 g 8,1 g

Figures from the product labels. Green is the better value.

Salad with grilled chicken and French dressing, 190 g
A
Salad with grilled chicken and French dressing, 190 g
118 kcal Fat 7,9 g Carbs 4,2 g Prot. 8,5 g
Sat. fat 1,6 g Sugars 2,6 g
190 g
Grilled KEBABS with rice IKI ŠEFAI, 320 g
E
Grilled KEBABS with rice IKI ŠEFAI, 320 g
139 kcal Fat 6 g Carbs 13 g Prot. 8,1 g
Sat. fat 2,1 g Sugars 1,9 g
320 g