Salmon in its own juice BANGA, 120 g or Salmon in tomato sauce WIDE OCEAN, 240 g?

Salmon in its own juice BANGA, 120 g Salmon in its own juice BANGA, 120 g B 71 Healthier Salmon in tomato sauce WIDE OCEAN, 240 g Salmon in tomato sauce WIDE OCEAN, 240 g A 86

Per 100 g / 100 ml

Energy 163 kcal 167 kcal
Fat 11 g 9,5 g
of which saturates 2,4 g 1,7 g
Carbohydrate 0 g 6,2 g
of which sugars 0 g 5,6 g
Protein 16 g 14 g
Salt 1 g 0,9 g

Figures from the product labels. Green is the better value.

Salmon in its own juice BANGA, 120 g
B
Salmon in its own juice BANGA, 120 g
163 kcal Fat 11 g Carbs 0 g Prot. 16 g
Sat. fat 2,4 g Sugars 0 g
120 g
Salmon in tomato sauce WIDE OCEAN, 240 g
A
Salmon in tomato sauce WIDE OCEAN, 240 g
167 kcal Fat 9,5 g Carbs 6,2 g Prot. 14 g
Sat. fat 1,7 g Sugars 5,6 g
240 g