Salmon fish humpback roe ALASKA WILD, 140 g or Wild salmon roe red WERNER LAUENROTH?

Healthier Salmon fish humpback roe ALASKA WILD, 140 g Salmon fish humpback roe ALASKA WILD, 140 g D 18 Wild salmon roe red WERNER LAUENROTH Wild salmon roe red WERNER LAUENROTH E 0

Per 100 g / 100 ml

Energy 177 kcal 249 kcal
Fat 7 g 15 g
of which saturates 2 g 0 g
Carbohydrate 3 g 1,6 g
of which sugars 0 g 0 g
Protein 25 g 27 g
Salt 3 g 4,3 g

Figures from the product labels. Green is the better value.

Salmon fish humpback roe ALASKA WILD, 140 g
D
Salmon fish humpback roe ALASKA WILD, 140 g
177 kcal Fat 7 g Carbs 3 g Prot. 25 g
Sat. fat 2 g Sugars 0 g
140 g
Wild salmon roe red WERNER LAUENROTH
E
Wild salmon roe red WERNER LAUENROTH
249 kcal Fat 15 g Carbs 1,6 g Prot. 27 g
Sat. fat 0 g Sugars 0 g