Salami with olives, I r., 1kg or Hot smoked salami WELL DONE, a. r., 200 g?

Salami with olives, I r., 1kg Salami with olives, I r., 1kg E 0 Healthier Hot smoked salami WELL DONE, a. r., 200 g Hot smoked salami WELL DONE, a. r., 200 g E 11

Per 100 g / 100 ml

Energy 427 kcal 270 kcal
Fat 37,8 g 23 g
of which saturates 15,4 g 8,7 g
Carbohydrate 2,8 g 1,5 g
of which sugars 2,8 g 0,3 g
Protein 19 g 14 g
Salt 4,1 g 1,7 g

Figures from the product labels. Green is the better value.

Salami with olives, I r., 1kg
E
Salami with olives, I r., 1kg
427 kcal Fat 37,8 g Carbs 2,8 g Prot. 19 g
Sat. fat 15,4 g Sugars 2,8 g
1 kg
Hot smoked salami WELL DONE, a. r., 200 g
E
Hot smoked salami WELL DONE, a. r., 200 g
270 kcal Fat 23 g Carbs 1,5 g Prot. 14 g
Sat. fat 8,7 g Sugars 0,3 g
200 g