Frozen blue mussels SEAFOOD R GOLD, 1 kg or Plain cooked mussels NOWACO EXCLUSIVE, 300 g?

Frozen blue mussels SEAFOOD R GOLD, 1 kg Frozen blue mussels SEAFOOD R GOLD, 1 kg A 79 Plain cooked mussels NOWACO EXCLUSIVE, 300 g Plain cooked mussels NOWACO EXCLUSIVE, 300 g

Per 100 g / 100 ml

Energy 92 kcal —
Fat 2,6 g —
of which saturates 0,8 g —
Carbohydrate 4,3 g —
of which sugars 0 g —
Protein 13,7 g —
Salt 0,8 g —

Figures from the product labels. Green is the better value.

Frozen blue mussels SEAFOOD R GOLD, 1 kg
A
Frozen blue mussels SEAFOOD R GOLD, 1 kg
92 kcal Fat 2,6 g Carbs 4,3 g Prot. 13,7 g
Sat. fat 0,8 g Sugars 0 g
1 kg
Plain cooked mussels NOWACO EXCLUSIVE, 300 g
Plain cooked mussels NOWACO EXCLUSIVE, 300 g
300 g