Frozen fish fingers NOWACO, minced salmon, 250 g or Frozen blue whiting fillets VIČI, 900 g?

Frozen fish fingers NOWACO, minced salmon, 250 g Frozen fish fingers NOWACO, minced salmon, 250 g A 82 Healthier Frozen blue whiting fillets VIČI, 900 g Frozen blue whiting fillets VIČI, 900 g A 86

Per 100 g / 100 ml

Energy 248 kcal 97 kcal
Fat 12 g 1,3 g
of which saturates 1 g 0,1 g
Carbohydrate 20 g 1 g
of which sugars 0,3 g 1 g
Protein 15 g 19 g
Salt 0,6 g 1 g

Figures from the product labels. Green is the better value.

Frozen fish fingers NOWACO, minced salmon, 250 g
A
Frozen fish fingers NOWACO, minced salmon, 250 g
248 kcal Fat 12 g Carbs 20 g Prot. 15 g
Sat. fat 1 g Sugars 0,3 g
250 g
Frozen blue whiting fillets VIČI, 900 g
A
Frozen blue whiting fillets VIČI, 900 g
97 kcal Fat 1,3 g Carbs 1 g Prot. 19 g
Sat. fat 0,1 g Sugars 1 g
900 g