Frozen fish fillet pieces or Frozen pie with caramel filling BELDESSERT, 2 x 90 g?

Healthier Frozen fish fillet pieces Frozen fish fillet pieces A 89 Frozen pie with caramel filling BELDESSERT, 2 x 90 g Frozen pie with caramel filling BELDESSERT, 2 x 90 g D 14

Per 100 g / 100 ml

Energy 84 kcal 387 kcal
Fat 2,8 g 20,7 g
of which saturates 0,7 g 6,3 g
Carbohydrate 0 g 43,2 g
of which sugars 0 g 30 g
Protein 14,7 g 5,8 g
Salt 0,4 g 0,2 g

Figures from the product labels. Green is the better value.

Frozen fish fillet pieces
A
Frozen fish fillet pieces
84 kcal Fat 2,8 g Carbs 0 g Prot. 14,7 g
Sat. fat 0,7 g Sugars 0 g
300 g
Frozen pie with caramel filling BELDESSERT, 2 x 90 g
D
Frozen pie with caramel filling BELDESSERT, 2 x 90 g
387 kcal Fat 20,7 g Carbs 43,2 g Prot. 5,8 g
Sat. fat 6,3 g Sugars 30 g
180 g