Frozen dumplings with potatoes and mushrooms BEATOS VIRTUVĖ, 500 g or Fresh dumplings with cheese?

Healthier Frozen dumplings with potatoes and mushrooms BEATOS VIRTUVĖ, 500 g Frozen dumplings with potatoes and mushrooms BEATOS VIRTUVĖ, 500 g A 93 Fresh dumplings with cheese Fresh dumplings with cheese D 39

Per 100 g / 100 ml

Energy 222 kcal 271 kcal
Fat 2,8 g 12 g
of which saturates 0,5 g 4,9 g
Carbohydrate 32,6 g 27 g
of which sugars 1 g 1,7 g
Protein 10,5 g 14 g
Salt 0,7 g 0,9 g

Figures from the product labels. Green is the better value.

Frozen dumplings with potatoes and mushrooms BEATOS VIRTUVĖ, 500 g
A
Frozen dumplings with potatoes and mushrooms BEATOS VIRTUVĖ, 500 g
222 kcal Fat 2,8 g Carbs 32,6 g Prot. 10,5 g
Sat. fat 0,5 g Sugars 1 g
500 g
Fresh dumplings with cheese
D
Fresh dumplings with cheese
271 kcal Fat 12 g Carbs 27 g Prot. 14 g
Sat. fat 4,9 g Sugars 1,7 g