Frozen dumplings KAKĖ MAKĖ with cottage cheese filling, 400 g or Frozen cheese cutlet NOWACO, 200 g?

Healthier Frozen dumplings KAKĖ MAKĖ with cottage cheese filling, 400 g Frozen dumplings KAKĖ MAKĖ with cottage cheese filling, 400 g A 82 Frozen cheese cutlet NOWACO, 200 g Frozen cheese cutlet NOWACO, 200 g D 18

Per 100 g / 100 ml

Energy 223 kcal 293 kcal
Fat 5,2 g 16 g
of which saturates 3,1 g 5,4 g
Carbohydrate 30,8 g 21 g
of which sugars 4,9 g 5,3 g
Protein 23,5 g 16 g
Salt 0,2 g 1,7 g

Figures from the product labels. Green is the better value.

Frozen dumplings KAKĖ MAKĖ with cottage cheese filling, 400 g
A
Frozen dumplings KAKĖ MAKĖ with cottage cheese filling, 400 g
223 kcal Fat 5,2 g Carbs 30,8 g Prot. 23,5 g
Sat. fat 3,1 g Sugars 4,9 g
400 g
Frozen cheese cutlet NOWACO, 200 g
D
Frozen cheese cutlet NOWACO, 200 g
293 kcal Fat 16 g Carbs 21 g Prot. 16 g
Sat. fat 5,4 g Sugars 5,3 g
200 g