Frozen dumplings EXTRA LINE with cottage cheese filling, 400 g or Frozen cheese breaded slices NICE´N EASY, 250 g?

Healthier Frozen dumplings EXTRA LINE with cottage cheese filling, 400 g Frozen dumplings EXTRA LINE with cottage cheese filling, 400 g B 75 Frozen cheese breaded slices NICE´N EASY, 250 g Frozen cheese breaded slices NICE´N EASY, 250 g E 4

Per 100 g / 100 ml

Energy 175 kcal 273 kcal
Fat 0,8 g 14,5 g
of which saturates 0,2 g 6,2 g
Carbohydrate 31 g 25 g
of which sugars 3,9 g 1,3 g
Protein 12 g 9,4 g
Salt 0,6 g 2,5 g

Figures from the product labels. Green is the better value.

Frozen dumplings EXTRA LINE with cottage cheese filling, 400 g
B
Frozen dumplings EXTRA LINE with cottage cheese filling, 400 g
175 kcal Fat 0,8 g Carbs 31 g Prot. 12 g
Sat. fat 0,2 g Sugars 3,9 g
400 g
Frozen cheese breaded slices NICE´N EASY, 250 g
E
Frozen cheese breaded slices NICE´N EASY, 250 g
273 kcal Fat 14,5 g Carbs 25 g Prot. 9,4 g
Sat. fat 6,2 g Sugars 1,3 g
250 g