Frozen soy patties ANAMMA, 320 g or Frozen minced fish fingers WELL DONE, 250 g?

Healthier Frozen soy patties ANAMMA, 320 g Frozen soy patties ANAMMA, 320 g B 75 Frozen minced fish fingers WELL DONE, 250 g Frozen minced fish fingers WELL DONE, 250 g C 61

Per 100 g / 100 ml

Energy 162 kcal 184 kcal
Fat 10 g 6,4 g
of which saturates 0,8 g 0,5 g
Carbohydrate 2 g 23 g
of which sugars 0,4 g 3,9 g
Protein 14 g 9,1 g
Salt 0,9 g 1,1 g

Figures from the product labels. Green is the better value.

Frozen soy patties ANAMMA, 320 g
B
Frozen soy patties ANAMMA, 320 g
162 kcal Fat 10 g Carbs 2 g Prot. 14 g
Sat. fat 0,8 g Sugars 0,4 g
320 g
Frozen minced fish fingers WELL DONE, 250 g
C
Frozen minced fish fingers WELL DONE, 250 g
184 kcal Fat 6,4 g Carbs 23 g Prot. 9,1 g
Sat. fat 0,5 g Sugars 3,9 g
250 g