Frozen soy patties ANAMMA, 320 g or Ground soy, organic CLEARSPRING, 250 g?

Healthier Frozen soy patties ANAMMA, 320 g Frozen soy patties ANAMMA, 320 g A 79 Ground soy, organic CLEARSPRING, 250 g Ground soy, organic CLEARSPRING, 250 g B 75

Per 100 g / 100 ml

Energy 165 kcal 399 kcal
Fat 9 g 11 g
of which saturates 0,8 g 2,3 g
Carbohydrate 3,9 g 17 g
of which sugars 1,8 g 7,7 g
Fibre — 17 g
Protein 15 g 52 g
Salt 1 g 0 g

Figures from the product labels. Green is the better value.

Frozen soy patties ANAMMA, 320 g
A
Frozen soy patties ANAMMA, 320 g
165 kcal Fat 9 g Carbs 3,9 g Prot. 15 g
Sat. fat 0,8 g Sugars 1,8 g
320 g
Ground soy, organic CLEARSPRING, 250 g
B
Ground soy, organic CLEARSPRING, 250 g
399 kcal Fat 11 g Carbs 17 g Prot. 52 g
Fibre 17 g Sat. fat 2,3 g Sugars 7,7 g
250 g