Ground soy, organic CLEARSPRING, 250 g
| Nutrient | 100 g | 250 g |
|---|---|---|
| Energy | 1687 kJ / 399 kcal |
998 kcal
50% RI
|
| Fat | 11 g |
28 g
39% RI
|
| of which saturates | 2.3 g |
5.8 g
29% RI
|
| Carbohydrate | 17 g |
43 g
16% RI
|
| of which sugars | 7.7 g |
19 g
21% RI
|
| Protein | 52 g |
130 g
260% RI
|
| Fibre | 17 g |
43 g
|
| Salt | 0.02 g |
0.1 g
1% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −2
- Energy −4
- Saturates −2
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
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Common questions
- How many calories are in Ground soy, organic CLEARSPRING, 250 g?
- 100 g – 399 kcal. 1 pack (250 g) ≈ 998 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 52 g, fat 11 g, carbohydrate 17 g.
- Is Ground soy, organic CLEARSPRING, 250 g a healthy choice?
- Health grade B (75 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-20
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