Frozen minced fish fingers WELL DONE, 250 g or Frozen soy patties ANAMMA, 320 g?

Frozen minced fish fingers WELL DONE, 250 g Frozen minced fish fingers WELL DONE, 250 g C 61 Healthier Frozen soy patties ANAMMA, 320 g Frozen soy patties ANAMMA, 320 g B 75

Per 100 g / 100 ml

Energy 184 kcal 162 kcal
Fat 6,4 g 10 g
of which saturates 0,5 g 0,8 g
Carbohydrate 23 g 2 g
of which sugars 3,9 g 0,4 g
Protein 9,1 g 14 g
Salt 1,1 g 0,9 g

Figures from the product labels. Green is the better value.

Frozen minced fish fingers WELL DONE, 250 g
C
Frozen minced fish fingers WELL DONE, 250 g
184 kcal Fat 6,4 g Carbs 23 g Prot. 9,1 g
Sat. fat 0,5 g Sugars 3,9 g
250 g
Frozen soy patties ANAMMA, 320 g
B
Frozen soy patties ANAMMA, 320 g
162 kcal Fat 10 g Carbs 2 g Prot. 14 g
Sat. fat 0,8 g Sugars 0,4 g
320 g