Frozen Belgian waffles with cherry filling or Wafer with cranberries CORNY BIG, 50 g?

Healthier Frozen Belgian waffles with cherry filling Frozen Belgian waffles with cherry filling D 36 Wafer with cranberries CORNY BIG, 50 g Wafer with cranberries CORNY BIG, 50 g D 14

Per 100 g / 100 ml

Energy 237 kcal 388 kcal
Fat 8,5 g 7,8 g
of which saturates 4,5 g 5,6 g
Carbohydrate 34,5 g 71,3 g
of which sugars 10,5 g 29,6 g
Protein 4,5 g 5,5 g
Salt 0,7 g 0,4 g

Figures from the product labels. Green is the better value.

Frozen Belgian waffles with cherry filling
D
Frozen Belgian waffles with cherry filling
237 kcal Fat 8,5 g Carbs 34,5 g Prot. 4,5 g
Sat. fat 4,5 g Sugars 10,5 g
320 g
Wafer with cranberries CORNY BIG, 50 g
D
Wafer with cranberries CORNY BIG, 50 g
388 kcal Fat 7,8 g Carbs 71,3 g Prot. 5,5 g
Sat. fat 5,6 g Sugars 29,6 g
50 g