Frozen avocado pieces SALUD, 300 g or Frozen Argentine pikeperch fillet pieces?

Frozen avocado pieces SALUD, 300 g Frozen avocado pieces SALUD, 300 g A 82 Healthier Frozen Argentine pikeperch fillet pieces Frozen Argentine pikeperch fillet pieces A 93

Per 100 g / 100 ml

Energy 188 kcal 91 kcal
Fat 18,1 g 3,1 g
of which saturates 3,8 g 0,9 g
Carbohydrate 1,5 g 0 g
of which sugars 1,4 g 0 g
Protein 2,6 g 15,8 g
Salt 0 g 0,3 g

Figures from the product labels. Green is the better value.

Frozen avocado pieces SALUD, 300 g
A
Frozen avocado pieces SALUD, 300 g
188 kcal Fat 18,1 g Carbs 1,5 g Prot. 2,6 g
Sat. fat 3,8 g Sugars 1,4 g
300 g
Frozen Argentine pikeperch fillet pieces
A
Frozen Argentine pikeperch fillet pieces
91 kcal Fat 3,1 g Carbs 0 g Prot. 15,8 g
Sat. fat 0,9 g Sugars 0 g
400 g