Frozen spring vegetable mix WELL DONE, 400 g or Vegetables with tuna IKI CHEFS, 230 g?

Healthier Frozen spring vegetable mix WELL DONE, 400 g Frozen spring vegetable mix WELL DONE, 400 g A 100 Vegetables with tuna IKI CHEFS, 230 g Vegetables with tuna IKI CHEFS, 230 g D 25

Per 100 g / 100 ml

Energy 28 kcal 170 kcal
Fat 0 g 13 g
of which saturates 0 g 0,6 g
Carbohydrate 3,7 g 3,1 g
of which sugars 3,4 g 1,3 g
Protein 3 g 6 g
Salt 0,1 g 6 g

Figures from the product labels. Green is the better value.

Frozen spring vegetable mix WELL DONE, 400 g
A
Frozen spring vegetable mix WELL DONE, 400 g
28 kcal Fat 0 g Carbs 3,7 g Prot. 3 g
Sat. fat 0 g Sugars 3,4 g
400 g
Vegetables with tuna IKI CHEFS, 230 g
D
Vegetables with tuna IKI CHEFS, 230 g
170 kcal Fat 13 g Carbs 3,1 g Prot. 6 g
Sat. fat 0,6 g Sugars 1,3 g
230 g