Frozen vegetable mix for baking GERO APETITO, 400 g or Soup mix BUON GUSTO, 350 g?

Healthier Frozen vegetable mix for baking GERO APETITO, 400 g Frozen vegetable mix for baking GERO APETITO, 400 g A 96 Soup mix BUON GUSTO, 350 g Soup mix BUON GUSTO, 350 g A 89

Per 100 g / 100 ml

Energy 41 kcal 324 kcal
Fat 0,3 g 1,3 g
of which saturates 0,1 g 0,1 g
Carbohydrate 9,6 g 50,3 g
of which sugars 3,1 g 3,2 g
Protein 2,1 g 21,8 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Frozen vegetable mix for baking GERO APETITO, 400 g
A
Frozen vegetable mix for baking GERO APETITO, 400 g
41 kcal Fat 0,3 g Carbs 9,6 g Prot. 2,1 g
Sat. fat 0,1 g Sugars 3,1 g
400 g
Soup mix BUON GUSTO, 350 g
A
Soup mix BUON GUSTO, 350 g
324 kcal Fat 1,3 g Carbs 50,3 g Prot. 21,8 g
Sat. fat 0,1 g Sugars 3,2 g
350 g